Download audio-book "Brain Lock"

Download audio-book Brain Lock

• Audio-Book Title: Brain Lock


• Audio-Book Author: Jeffrey M. Schwartz


• Audio-Book length: 1 hourandnbsp;andandnbsp;38 minutes


• Audio-book file-size: 141.37 Mb


• Text-book file-size: 5.41 Mb

Description:
Do you perform unnecessary rituals in your daily routine?Are you a hoarder, afraid to throw out anything, no matter how useless?Are you unable to control runaway thoughts?If you answered "yes" to any of these questions, you may be among the five million Americans who suffer from OCD (obsessive-compulsive disorder), a mental disorder that can wreak havoc in the daily lives of its sufferers and their families.In Brain Lock, Dr. Jeffrey M. Schwartz shows you how to:Free Yourself From Obsessive-Compulsive Behavior!Dr. Schwartz's revolutionary Four-Step method helps you defeat your irrational impulses by a process of Relabeling, Reattributing, Refocusing, and Revaluing to defeat your bsessive-compulsive tendencies.Change Your Own Brain Chemistry!Schwartz's groundbreaking studies have shown that by using his Four-Step Program you can actually "rewire" your brain and modify your genetic disposition.Lead a Happier, Healthier Life!Achieve peace of mind as you banish your bothersome OCD symptoms and regain control of your own destiny.

You can also download audio-book Brain Lock by Jeffrey M. Schwartz at the next text formats: fb2, pdf, doc, txt, djvu, epub, mobi.

Links for download Audio-book:

Brain Lock.rar
Brain Lock.mp3

Links for download Text-book:

Brain Lock.fb2
Brain Lock.pdf
Brain Lock.doc
Brain Lock.txt
Brain Lock.djvu
Brain Lock.epub
Brain Lock.mobi